There’s something deeply satisfying about a beautifully pan-seared salmon fillet—golden and crispy on the outside while remaining tender and flaky on the inside. It’s the kind of dish that looks and tastes like something you’d order at a fine dining restaurant, yet it takes less than 15 minutes to prepare in your own kitchen. Coho…
Seafood is not only delicious, but it is also incredibly healthy for your body. It is a great source of lean protein, omega-3 fatty acids, vitamins, and minerals that can benefit your overall health in many ways. Incorporating seafood into your diet can improve brain function, heart health, and even reduce the risk of chronic…
Pan-seared barramundi fillet accompanied by a hearty tomato cannellini bean ragout, wilted spinach, and drizzled with a zesty lemon butter sauce is a dish that harmoniously blends rich flavors and textures. This recipe not only showcases the delicate, buttery taste of barramundi but also incorporates nutrient-dense components, making it both indulgent and wholesome. Prep…
When it comes to indulging in the finest seafood, few dishes can rival the rich, buttery goodness of a perfectly grilled lobster. Whether you’re dining at a high-end restaurant in Hong Kong or preparing a gourmet meal at home, this butter-grilled whole lobster recipe is a simple yet elegant way to enjoy premium seafood. Using…
In traditional Chinese cuisine, few ingredients are as prized as sea cucumber. Renowned for its luxurious texture and rich nutritional profile, this delicacy has been cherished for centuries, especially in Cantonese and medicinal cooking. While it might not be the most common ingredient in Western kitchens, sea cucumber is a staple in Hong Kong seafood…
Some dishes bring comfort, while others bring a touch of sophistication to the dining table—this butterflied Norwegian salmon with creamy potato-broccoli purée does both. Norwegian salmon, known for its rich, buttery texture and deep, natural flavour, is the perfect star ingredient for an easy yet impressive seafood meal. Paired with a velvety smooth purée and…
Grilled lobster tails epitomize the luxury of seafood dining, combining simplicity in preparation with rich, succulent flavors. This dish transforms any meal into a special occasion, offering a gourmet experience that’s surprisingly achievable at home. Prep Time: 10 Cook Time: 10 Total Time: 20 minutes Yield: 1-2 persons INGREDIENTS 2 ½ tbsp butter 2 100g-120g Canadian lobster…
Greenland halibut, also known as Greenland turbot, is a prized catch from the icy waters of the North Atlantic. Renowned for its mild, sweet flavor and tender, white flesh, this fish offers a delightful culinary experience that’s both versatile and nutritious. Health Benefits: Incorporating Greenland halibut into your diet provides numerous health advantages: Rich…
Prep Time:10 minutes Cook Time:15 minutes Total Time:25 minutes Yield:1 serving INGREDIENTS 900g Patagonian Toothfish 3 tablespoons unsalted butter 1 medium lemon (juiced) 1 1/2 tablespoons olive oil 2 tablespoons parsley (finely chopped) 2 cloves of garlic (minced) 1/4 teaspoon garlic powder 1/4 teaspoon paprika 1/4 teaspoon onion powder 1/4 teaspoon sea salt A…
Serves 4 INGREDIENTS 4 5-6 oz. Norwegian Salmon fillet(s) 4 tbsp. butter 4 sprigs of tarragon 1 lemon .75 lb asparagus 3 tbsp extra virgin olive oil Salt Fresh cracked pepper DIRECTIONS For the Salmon: Preheat oven to 375°F. Cut lemon into slices. Place a 12” square piece of foil on flat surface. Lightly butter…
