When we talk about “superfoods” for kids, seafood doesn’t always get the limelight. But it should! Seafood is truly a nutritional powerhouse that supports everything from strong muscles to sharp brains, and it’s one of the best foods to help kids grow healthy and stay energized. Serving seafood to kids can be tricky -…
When it comes to hosting a memorable gathering, the right culinary delights can make all the difference. Among the plethora of gourmet options available, smoked salmon stands out as a versatile and sophisticated choice that never fails to impress. Whether you’re planning an elegant dinner party, a casual brunch, or a festive holiday feast, incorporating…
Can you believe how easy this is? In just 8 minutes, you can have restaurant-quality scallops ready to serve. This recipe features our award-winning Australian scallops, known for their premium quality and rich taste. The key to perfectly pan-seared scallops lies in achieving a golden, crispy crust while keeping the inside tender and slightly…
● Prep Time: 5 minutes ● Cook Time: 5 minutes ● Total Time: 10 minutes ● Yield: 2 servings INGREDIENTS ● 1 teaspoon olive oil ● 2 Coho Salmon Fillets (150-200g each) ● Sea salt ● Freshly ground black pepper ● 1 lemon ● Parsley for garnish (finely chopped) DIRECTIONS Tip: Perfect pan-seared salmon should…
Prep Time: 25 minutes Cook Time: 10-20 minutes Yield: 1 serving INGREDIENTS Pan-seared Barramundi Fillet 160g barramundi gillet 1 tbsp olive oil 10g butter 1 sprig fresh thyme 2 tbsp dry white wine Sea salt to taste Black pepper to taste Tomato Cannellini Bean Ragout 1 tbsp olive oil 1 tbsp white onion, chopped…
Prep Time: 10 minutes Cook Time: 5-10 minutes Yield: 1 serving INGREDIENTS 250g preboiled frozen whole-cooked lobster 50g butter Salt, pepper, and cayenne pepper to taste Salad greens and caviar for garnish INSTRUCTIONS Remove pre-boiled lobsters from the refrigerator and wrap the meat in aluminium foil with some butter. Preheat the oven to 180ºC…
Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Yield: 4 servings INGREDIENTS 400g red sea cucumber (soaked in water) Sea salt 3 cloves of garlic, peeled and finely chopped 1 tablespoon oyster sauce 1 teaspoon light soya sauce A pinch of Chinese cooking wine (“Hua Diao”) 2 stalks of celery…
Serves 4 INGREDIENTS 1.5 lb. Norwegian Salmon, Second Cut, skin removed 2 tbsp. butter 4 tbsp. Norwegian Salmon roe 1 head broccoli 4 potatoes 1 tsp. butter 1 cups whole milk or half & half Salt Pepper DIRECTIONS For the Potato-Broccoli Purée: Trim the stems of the broccoli. Steam until tender, then mash. Boil the potatoes until tender, then mash. Combine the broccoli and potato mash, then stir…
Prep Time: 10 Cook Time: 10 Total Time: 20 minutes Yield: 1-2 persons INGREDIENTS 2 ½ tbsp butter 2 100g-120g Canadian lobster tails Sea salt Herbs for garnish 1 big lemon 2 skewers INSTRUCTIONS In advance: as the lobster tails are frozen, put them in the fridge the night before, or soak them in cold water to…
Prep Time: 20 Cook Time: 15 Total Time: 35 minutes Yield: 1-2 persons INGREDIENTS 3 cloves garlic, minced juice from 1 large lemon 1/2 cup dry white wine 1/4 cup extra virgin olive oil, plus 1 tbsp for the pan sea salt and black pepper, to taste 260g steaks of Greenland halibut Eggplant, asparagus and cherry tomatoes, to taste 1 tbsp butter INSTRUCTIONS…
