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Hong Kong / Cantonese Seafood Cooking Styles

If there is one thing we can say about the Hong Kongers, it is that we all love our seafood (perhaps a little too much. The variety of seafood used in Cantonese cooking is simply astounding. From the sweet plump meat of prawns to the rich buttery texture of scallops, every type of seafood has…

Why Seafood is a Nutritional Superfood for Kids

When we talk about “superfoods” for kids, seafood doesn’t always get the limelight. But it should! Seafood is truly a nutritional powerhouse that supports everything from strong muscles to sharp brains, and it’s one of the best foods to help kids grow healthy and stay energized.    Serving seafood to kids can be tricky -…

Top Seafood Choices by Hong Kong’s Premier Restaurants

Dive Into Delights: The Top 10 Seafood Choices Found in Hong Kong’s Premier Restaurants Hong Kong is a city that truly loves its seafood. From bustling street markets to high-end dining establishments, seafood plays a central role in the culinary landscape of this vibrant city. Our team at iFish.hk has researched over 200 high-end restaurants…

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Top 10 Healthy Fish And Seafood To Eat

Seafood is not only delicious, but it is also incredibly healthy for your body. It is a great source of lean protein, omega-3 fatty acids, vitamins, and minerals that can benefit your overall health in many ways. Incorporating seafood into your diet can improve brain function, heart health, and even reduce the risk of chronic…