Everything you need to know about Red and White Sea Cucumbers

Long treasured across Asian cuisines and cultures, sea cucumbers are prized not just for their luxurious textures and subtle flavours, but also for their remarkable nutritional and health benefits. Within this diverse family, two types are particularly sought after: the red sea cucumber and the white sea cucumber. Though similar in nature, each carries its…

ifish-blog-salmon-fillet-portion

King of the Waters: Wild Pacific VS Farmed NZ salmon

If you’ve ever browsed a high-end seafood store or restaurant menu in Hong Kong, chances are you’ve come across king salmon before. King salmon is premium and delicious, with high oil content, moist and flavourful flesh. Due to its luxurious texture to taste, it is certainly going to leave an impression. Did you know that…

Ifish Lobster Spring Season 2025

Canadian Lobsters in Spring: The Prime Season of 2025

Every year, as the winter chill thaws and the Atlantic breeze begins to warm, seafood professionals from around the world turn their eyes to the pristine waters of Canada’s East Coast. Why? Because spring marks the arrival of the Canadian lobster harvest season—a time when the finest lobsters are brought to shore, celebrated not just…

Ifish cantonese cooking blog cover image-min

How to Properly Store Fresh Seafood for Maximum Freshness

Seafood is a delicacy, and to get the best out of it, storing it properly is crucial. As a seafood professional, ensuring the quality and freshness of our products from the sea or farm to the customer’s table is paramount. Proper storage, handling, and transportation techniques are key to maintaining seafood’s integrity and reducing the…

Ifish cantonese cooking blog cover image-min

Hong Kong Cantonese Seafood Cooking Styles

If there is one thing we can say about the Hong Kongers, it is that we all love our seafood (perhaps a little too much. The variety of seafood used in Cantonese cooking is simply astounding. From the sweet plump meat of prawns to the rich buttery texture of scallops, every type of seafood has…

Why Seafood is a Nutritional Superfood for Kids

When we talk about “superfoods” for kids, seafood doesn’t always get the limelight. But it should! Seafood is truly a nutritional powerhouse that supports everything from strong muscles to sharp brains, and it’s one of the best foods to help kids grow healthy and stay energized.    Serving seafood to kids can be tricky -…

How to Prepare Smoked Salmon to Impress Your Guests at Home?

When it comes to hosting a memorable gathering, the right culinary delights can make all the difference. Among the plethora of gourmet options available, smoked salmon stands out as a versatile and sophisticated choice that never fails to impress. Whether you’re planning an elegant dinner party, a casual brunch, or a festive holiday feast, incorporating…

Top Seafood Choices by Hong Kong’s Premier Restaurants

Dive Into Delights: The Top 10 Seafood Choices Found in Hong Kong’s Premier Restaurants Hong Kong is a city that truly loves its seafood. From bustling street markets to high-end dining establishments, seafood plays a central role in the culinary landscape of this vibrant city. Our team at iFish.hk has researched over 200 high-end restaurants…

Ifish 10 Healthy Fish Seafood Blog Banner

Top 10 Healthy Fish And Seafood To Eat

Seafood is not only delicious, but it is also incredibly healthy for your body. It is a great source of lean protein, omega-3 fatty acids, vitamins, and minerals that can benefit your overall health in many ways. Incorporating seafood into your diet can improve brain function, heart health, and even reduce the risk of chronic…